Causes, Symptoms and Home Remedies for Lower Abdominal Pain

Causes, symptoms and home remedies for lower abdominal pain. abdominal pain left woman

Both women and men must have experienced abdominal pain at one time or another, but have you ever had lower back pain? If not, it’s important to know so that you can protect yourself and deal with it properly. In this article of Stylecrase, we are telling about the causes, symptoms and home remedies for lower abdominal pain. Along with this, other important information related to this has also been shared here. At the same time, all the information in the article is based on scientific studies. Let us continue with the article and know it in detail.

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First of all, in this article we tell you why there is pain in the lower abdomen.

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Lower Abdominal Pain: What is Lower Abdominal Pain?

Both men and women can feel pain in the lower abdomen. It can be in the form of pelvic pain, which is associated with problems related to uterus, ovaries, fallopian tubes, cervix and vagina. At the same time, it can also be due to prostate problems in men. Although it is normal to experience this pain, but if this pain is more difficult to bear, then one should go to the doctor soon for examination (1). Know important things about it in detail below.

Learn more about the difference between abdominal pain and abdominal pain.

Difference between abdominal pain and lower abdominal pain.

There is a big difference between abdominal pain and lower abdominal pain. These differences can be seen as the physical parts within. Like the abdomen, the area between the chest and groin (the part where the abdominal region ends and the thigh begins). Pain in this part can be considered the cause of abdominal pain (2). Abdominal pain is also characterized by pain in the pelvic region, which includes reproductive organs such as the uterus, ovaries, fallopian tubes, cervix and vulva in women, and the penis and testicles in men.

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Later in the article we will learn about the symptoms of abdominal pain.

What are the symptoms of lower abdominal pain?

There can be many symptoms of abdominal pain, on the basis of which this problem can be overcome. We tell you what are the symptoms of stomach pain (3) –

Unbearable pain during sex.

Pain during menstruation.

Feeling of pain during bowel movement.

Feeling pain after sitting for a long time.

You may feel pain while lifting something heavy.

Note- The above symptoms are common symptoms of abdominal pain. There can be many other symptoms depending on the cause.

In this part of the article, we tell you what is the cause of stomach pain.

Why does the lower abdomen hurt?

There can be many reasons for stomach pain. The reason for pain in the lower abdomen is explained in detail below (3).

Irritable bowel syndrome: An intestinal disorder that can cause abdominal cramps, pain, gas, diarrhea and constipation.

Musculoskeletal pelvic floor pain: Pain associated with the pelvic floor muscles and legs.

Painful bladder syndrome is a serious, chronic condition of the bladder. These include pain, burning and pressure in the bladder (4).

Preferred poly-neuropathy: This problem occurs due to damage to the nerves that carry and transmit messages from the brain and spinal cord to the rest of the body (5).

Apart from this, there can be other reasons for pain in the lower abdomen- (6)

Urinary tract infection such as UTI.

Stones.

Uterine disorders.

Lower lobe pneumonia is a type of pneumonia that affects the lungs.

Cholecystitis (inflammation of the gallbladder)

Gastroenteritis (intestinal infection)

Vasculitis (inflammation of blood vessels)

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Here we will learn about the complications of abdominal pain.

What are the possible complications of lower abdominal pain?

Lower abdominal pain can cause a number of complications, some of which are explained below (3):

Chronic diseases of pelvic pain.

Insomnia problem.

Surgery.

infection.

Bleeding problem.

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Below we are telling you about the home remedies to get rid of stomach pain.

Home remedies to reduce lower abdominal pain.

Below we now tell you about the home remedies to reduce stomach pain. Also note that the remedies listed below are not a cure for lower abdominal pain. It can only help you get some rest.

1. Eat Food Rich in Fiber

Many problems can be avoided by eating foods rich in fiber. Research has found that foods rich in fiber not only improve digestion, but may also help relieve symptoms of irritable bowel syndrome such as constipation and diarrhea by relieving lower abdominal pain. At the same time, we said in the article that irritable bowel syndrome can also be a cause of abdominal pain. Fruits, vegetables and grains can be included as good sources of fiber (8).

2. Regular Exercise

Lower abdominal pain can also be relieved by regular exercise. Exercises performed under the supervision of a professional can help strengthen the muscles in the pelvic area. This may include relaxation techniques, stretching exercises, and exercises to straighten the pelvic floor muscles (3).

3. Hot water

Warm water can be helpful in relieving general pain in the lower abdomen. For this, you can keep a hot water bottle or hot water bag in the lower part of the stomach. This may provide some relief from the pain. However, there is a lack of precise scientific evidence on how effective this treatment is. At the same time, if the pain is more, then consult a doctor.

4. Water content

Drinking water or fruit juice may also be helpful when you have abdominal pain. In fact, adequate water intake can be helpful with symptoms of irritable bowel syndrome such as constipation. As mentioned above, irritable bowel syndrome is also a cause of abdominal pain. Constipation can be removed by drinking water. Along with this, the lack of water due to diarrhea can also be overcome (9). More research is currently needed on this topic.

5. Meditation.

The condition of pain can also be reduced by meditation. Related research shows that mindfulness therapy (including meditation), which is primarily used to reduce stress, can improve irritable bowel syndrome. At the same time, we said that irritable bowel syndrome is also a cause of pain in the lower abdomen. From this we can say that meditation can be beneficial for lower abdominal pain (10).

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Here we tell you when to see a doctor.

When to seek medical help: When to seek medical help

In some cases of abdominal pain, it may be necessary to see a doctor. Here we tell when to go to the doctor.

severe pain condition.

When there is more pain in the lower abdomen during pregnancy.

Vaginal bleeding during pregnancy.

The pain persisted for several hours.

when you have fever

Inability to pass gas.

difficulty urinating

When there is more pain during sex.

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Learn more about diagnosing lower abdominal pain.

Diagnosis of lower abdominal pain.

The following tests can be done to diagnose lower abdominal pain (11) –

Computerized tomography: This test can verify the cause and severity of abdominal pain.

Ultrasound: Apart from CT scan, doctors can also find out the cause of abdominal pain through ultrasound. In addition, the doctor may also do X-rays.

Urine tests: Your doctor may also do urine tests to check for urinary tract infections.

Examination of the penis and testicles: Examination of the penis and testicles can also be done to detect lower abdominal pain in men.

Blood tests – Your doctor may also do blood tests to check for any type of infection.

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Find out about the medical treatment associated with it now.

Medical treatment for lower abdominal pain.

The treatment of lower abdominal pain depends on its cause. For this, the doctor will find out the cause of pain in the lower abdomen by doing the above tests and if the cause is known then continue the treatment process. At the same time, in case of mild pain, the doctor may give you pain reliever or other medicine. Apart from this, the doctor can also prescribe nutritional precautions (12)

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Here we tell you what not to do to avoid lower abdominal pain.

What should be avoided to avoid lower abdominal pain?

Some things can be avoided to prevent lower abdominal pain, such as –

Do not consume alcohol as it can aggravate the pain.

Do not take any medicine without your doctor’s advice.

Physical relations can be postponed for some time.

Avoid spicy and late meals as it can lead to stool problems.

Through this article, I learned about lower abdominal pain in detail. Apart from this, we have also told here some home remedies to deal with it. Now we hope you can protect yourself and your family from stomach pain. At the same time, if the pain increases or other serious symptoms appear, then contact the doctor immediately. It is very important to be aware to avoid its complications. Stay tuned to Stylecrase for more health related updates.