Heart attack treatment – take these precautions to recover quickly after a heart attack.
Cholesterol may be present in patients with myocardial infarction.
These 6 precautions can be avoided in the event of a second heart attack
Include healthy food in your diet.
Heart patients who have had a heart attack once should be extremely careful about such lifestyle changes to avoid a second heart attack. After the treatment of myocardial infarction, the patient should pay special attention to certain things. Heart disease is exacerbated by lifestyle changes, poor nutrition, and excessive stress and lack of exercise. The heart is a muscular organ that pumps blood to different parts of the body. When the circulatory arteries become blocked, the muscles in that area begin to die due to a lack of blood circulation, causing heart problems.
Heart patients who have once had a heart attack should take such lifestyle changes with extreme caution to avoid a second heart attack. After the treatment of myocardial infarction, the patient should pay special attention to certain things. Especially since it is necessary to take medicines regularly. In addition, because of a heart attack, it must be controlled.
What do you do after the attack?
The risk can be significantly reduced by putting an aspirin pill under the tongue immediately after the attack. See a doctor immediately after that, as it is very possible 1-6 hours after a heart attack. If treated within the first hours, heart damage can be significantly reduced. Do not take any medicine according to people’s instructions. In addition, it is possible to understand the changes in the symptoms of a heart attack over time. Unlike normal people, most people with diabetes experience symptoms of shortness of breath, nervousness, heaviness in the chest, dizziness, or jaw strain instead of chest pain during a heart attack.
1. Cholesterol control.
Do not let cholesterol get to your heart. Excess cholesterol increases the risk of heart disease. Therefore, it is very important to pay attention to medications, diet, high blood pressure, and control cholesterol.
2. Smoking can be dangerous.
Do not smoke at all. Patients who resume smoking after a heart attack may be at risk for heart attack for years.
3. Include dry food for a healthy heart.
Walnuts are an important part of your diet after a heart attack. In fact, it plays an important role in maintaining the balance of lipids in the blood. Dried fruits of the same quality can control the level of harmful cholesterol. The special thing is that walnuts are rich in nutrients. It is rich in magnesium, vitamin E, fiber և potassium, which are good for the heart.
4. Use olive oil to have a healthy heart.
Consumption of oil in food quickly increases clogging, so use oil sparingly. The oil has no taste. If you want to use oil, use olive oil. Olive oil is rich in fatty acids, which can reduce the risk of heart disease.
5. Control sugar for a healthy heart.
Patients with diabetes are more prone to blood clots in the vessels. If you have diabetes, it is very important to take medication to control your blood sugar.
6. Maintain weight control to have a healthy heart.
Obesity can also increase congestion. So, control the VAT according to your age և height. It can also be a daily exercise.
After a heart attack, with all this և fried food և low salt intake, you can walk regularly for half an hour, which includes yoga, exercise եր fiber foods, you can easily have a second seizure. it can be saved from danger