When does a heart attack occur – most heart attacks happen at this time?
Although a heart attack can happen to anyone at any time, research has revealed those things that reveal when a heart attack is at its peak.
Of course, only you know what your heart is, but there are many such things about your heart that are very important to know about you. You might be surprised to hear these things. But when it comes to your heart health, it’s a good idea to take it seriously.
Although a heart attack can happen to anyone at any time, research has revealed those things that reveal when a heart attack is at its peak. You may not know that –
Monday is the day of the week when heart attacks are most common. Then Saturday.
Most heart attacks happen in the morning. From 4 pm until 10 pm.
Winter is known as heart attack season.
Heart attacks are more deadly in women than men. Women are more likely than men to die within a year after their first heart attack.
Why do most heart attacks happen on Mondays?
Monday is considered the worst day of the week, as it is difficult for anyone to return to work after a holiday. But our heart also has another reason to hate this day. Monday is more likely to cause a heart attack, according to a Swedish registry study. The researchers took this data from the records of nearly one and a half million people who had had heart attacks. And the
According to the study published in the American Heart Journal, there are times when people are under severe stress and that period of time is linked to heart attack rates. Compared with rest days, myocardial infarctions, i.e. heart attacks, winter and Monday holidays, were found to be the highest while summer weekends were the lowest. Most of us would agree that we rest more in the summer and on the weekends. Hence the risk is low.
People get very nervous on Monday
Meanwhile, the same was found in a study conducted by the National Heart Foundation in Australia. This research was conducted on 45 thousand heart patients. He found that the number of people who had a heart attack on Monday was 27% higher than the rest of the day. This is because people feel the most work stress on Mondays after being unheard of on weekends for two days.
Most heart attacks happen in the winter
Although a heart attack can occur in any season, it is most likely to occur in the winter. There may be several reasons for this possibility in the winter. Such as atmospheric pressure, humidity, wind and cold. This cold weather has a negative effect on our body, increasing the activity of the nervous system, constricting blood vessels, thickening the blood and can have many negative effects. Because of this, the chances of having a heart attack are higher. The research also found that the highest number of heart attacks occurred in December while the lowest was in July.
How is a heart attack?
A heart attack occurs when a coronary artery (a blood vessel that carries blood to the heart) that’s already narrowed due to heart disease is completely blocked, usually by a blood clot. This deprives our heart of oxygen-rich blood, resulting in the death of muscle cells, or muscle cells, so that our heart cannot pump enough blood to all parts of the body.
Do not ignore any heart problem, seek medical advice immediately.
The most dangerous heart attack in the morning
Heart attacks are most likely in the morning, but research also indicates that morning attacks are also the most dangerous. Researchers from Spain’s National Center for Cardiovascular Research, after examining data from 800 patients, found that morning heart attacks were 20% more frequent than dead muscle cells.
We are more likely to have heart attacks in the morning than at other times of the day because at this time our heart has to work more than the rest of the time. At this time, our coronary arteries narrow and the ability to remove blood clots ends.
Women are at greater risk
Heart attacks are more deadly in women than men. Women are more likely than men to die within a year after their first heart attack.
Heart disease is more dangerous for women
A survey conducted by the American Heart Association indicates that people often view heart attacks as a problem that mainly affects men. But the truth is that women are affected by heart attacks more often than men. Both men and women experience chest pain after a heart attack, but women also experience shortness of breath, pain in one or both arms, neck, back, jaw, or abdomen, nausea, dizziness, and cold sweats. These are symptoms that are not usually seen in men. This symptom is common, so women often overlook it as an acid reversal. According to the report, the probability of dying within a year after the first heart attack is 26 percent in women and 19 percent in men.
How to avoid
A healthy routine is essential to avoid heart disease.
Eat food that is good for heart health, and good for heart health.
Be stress-free and exercise.
Try not to have blood pressure, diabetes and cholesterol.
If you already have a heart problem, you should take special care of yourself in cold weather, keep yourself warm.
Leave a Reply